Skip to contentTagged “Dessert”
6. No-bake cheesecake cups
15 min hands-on, 20 min total. 270 kcal, 8 g protein, 2.5 g fiber, 4.7 g net carbs.
7. Lemon mug cake
5 min hands-on, 8 min total. 341 kcal, 15 g protein, 3 g fiber, 5.3 g net carbs.
13. Keto hot chocolate
5 min hands-on, 9 min total. 173 kcal, 4.4 g protein, 4.5 g fiber, 4.2 g net carbs.
17. Fruit salad
12 min hands-on, 15 min total. 181 kcal, 3 g protein, 7.7 g fiber, 37 g net carbs.
20. Berries and whipped cream
10 min hands-on, 13 min total. 246 kcal, 2.6 g protein, 3.5 g fiber, 7.7 g net carbs.
24. Cookie dough dip
8 min hands-on, 11 min total. 343 kcal, 22 g protein, 5.1 g fiber, 14 g net carbs.
25. Strawberry frozen yogurt bites
10 min hands-on, 14 min total. 213 kcal, 25 g protein, 1.5 g fiber, 14 g net carbs.
36. Banana nice cream
5 min hands-on, 5 min total. 279 kcal, 8 g protein, 7.6 g fiber, 40 g net carbs.
38. Chocolate avocado mousse
8 min hands-on, 12 min total. 194 kcal, 3.3 g protein, 8.6 g fiber, 17 g net carbs.
40. Cottage cheese ice cream
12 min hands-on, 13 min total. 215 kcal, 24 g protein, 2 g fiber, 13 g net carbs.
41. Chocolate protein pudding
5 min hands-on, 9 min total. 215 kcal, 22 g protein, 2.4 g fiber, 9.9 g net carbs.
74. Baked apples
10 min hands-on, 49 min total. 258 kcal, 3.1 g protein, 6.2 g fiber, 34 g net carbs.
77. Peanut butter cookies
10 min hands-on, 27 min total. 208 kcal, 9.6 g protein, 1.9 g fiber, 4.4 g net carbs.
93. Cinnamon apple crumble
20 min hands-on, 63 min total. 344 kcal, 6.6 g protein, 6.8 g fiber, 18 g net carbs.
94. Black bean brownies
12 min hands-on, 46 min total. 256 kcal, 11 g protein, 10 g fiber, 11 g net carbs.
98. Almond flour brownies
15 min hands-on, 48 min total. 394 kcal, 12 g protein, 6 g fiber, 5.8 g net carbs.
188. Chocolate tahini tart
30 min hands-on, 224 min total. 406 kcal, 8.9 g protein, 6.3 g fiber, 13 g net carbs.