Skip to contentTagged “Fruit”
1. Overnight oats
5 min hands-on, 7 min total. 353 kcal, 15 g protein, 10 g fiber, 45 g net carbs.
2. Greek yogurt bowl
3 min hands-on, 4 min total. 348 kcal, 24 g protein, 5.1 g fiber, 28 g net carbs.
3. Peanut butter banana toast
4 min hands-on, 6 min total. 455 kcal, 17 g protein, 9 g fiber, 52 g net carbs.
5. Cottage cheese berry bowl
4 min hands-on, 5 min total. 287 kcal, 28 g protein, 5.6 g fiber, 18 g net carbs.
8. Raspberry chia parfait
5 min hands-on, 7 min total. 363 kcal, 31 g protein, 13 g fiber, 18 g net carbs.
17. Fruit salad
12 min hands-on, 15 min total. 181 kcal, 3 g protein, 7.7 g fiber, 37 g net carbs.
20. Berries and whipped cream
10 min hands-on, 13 min total. 246 kcal, 2.6 g protein, 3.5 g fiber, 7.7 g net carbs.
25. Strawberry frozen yogurt bites
10 min hands-on, 14 min total. 213 kcal, 25 g protein, 1.5 g fiber, 14 g net carbs.
26. Apple slices with almond butter
4 min hands-on, 6 min total. 298 kcal, 8.8 g protein, 7.4 g fiber, 23 g net carbs.
35. Green smoothie
4 min hands-on, 5 min total. 370 kcal, 15 g protein, 6.5 g fiber, 47 g net carbs.
36. Banana nice cream
5 min hands-on, 5 min total. 279 kcal, 8 g protein, 7.6 g fiber, 40 g net carbs.
37. Greek yogurt berry smoothie
4 min hands-on, 5 min total. 317 kcal, 27 g protein, 3.7 g fiber, 27 g net carbs.
45. Watermelon mint cooler
6 min hands-on, 9 min total. 50 kcal, 1 g protein, 0.7 g fiber, 12 g net carbs.
48. Blueberry kefir smoothie
3 min hands-on, 6 min total. 266 kcal, 14 g protein, 9.4 g fiber, 26 g net carbs.
49. Berry smoothie bowl
5 min hands-on, 9 min total. 400 kcal, 22 g protein, 11 g fiber, 40 g net carbs.
74. Baked apples
10 min hands-on, 49 min total. 258 kcal, 3.1 g protein, 6.2 g fiber, 34 g net carbs.
83. Banana oat pancakes
12 min hands-on, 19 min total. 456 kcal, 18 g protein, 8 g fiber, 55 g net carbs.
93. Cinnamon apple crumble
20 min hands-on, 63 min total. 344 kcal, 6.6 g protein, 6.8 g fiber, 18 g net carbs.