Skip to contentTagged “Snack”
2. Greek yogurt bowl
3 min hands-on, 4 min total. 348 kcal, 24 g protein, 5.1 g fiber, 28 g net carbs.
3. Peanut butter banana toast
4 min hands-on, 6 min total. 455 kcal, 17 g protein, 9 g fiber, 52 g net carbs.
5. Cottage cheese berry bowl
4 min hands-on, 5 min total. 287 kcal, 28 g protein, 5.6 g fiber, 18 g net carbs.
8. Raspberry chia parfait
5 min hands-on, 7 min total. 363 kcal, 31 g protein, 13 g fiber, 18 g net carbs.
14. Edamame with sea salt
3 min hands-on, 8 min total. 207 kcal, 19 g protein, 8.5 g fiber, 6.6 g net carbs.
16. Deviled eggs
12 min hands-on, 27 min total. 158 kcal, 14 g protein, 0.2 g fiber, 1.6 g net carbs.
17. Fruit salad
12 min hands-on, 15 min total. 181 kcal, 3 g protein, 7.7 g fiber, 37 g net carbs.
22. Guacamole
10 min hands-on, 13 min total. 237 kcal, 3.4 g protein, 9.9 g fiber, 6.6 g net carbs.
23. Tzatziki with vegetables
15 min hands-on, 19 min total. 101 kcal, 7.2 g protein, 1.4 g fiber, 6.7 g net carbs.
26. Apple slices with almond butter
4 min hands-on, 6 min total. 298 kcal, 8.8 g protein, 7.4 g fiber, 23 g net carbs.
27. Celery peanut butter boats
5 min hands-on, 7 min total. 223 kcal, 9.2 g protein, 5.8 g fiber, 7.7 g net carbs.
28. Cottage cheese toast
4 min hands-on, 8 min total. 224 kcal, 16 g protein, 2.8 g fiber, 19 g net carbs.
29. Trail mix
5 min hands-on, 7 min total. 258 kcal, 8 g protein, 5.1 g fiber, 4.6 g net carbs.
30. Cucumber cottage cheese bites
7 min hands-on, 9 min total. 155 kcal, 13 g protein, 0.8 g fiber, 8.5 g net carbs.
31. Smashed chickpea avocado toast
5 min hands-on, 10 min total. 247 kcal, 8.2 g protein, 9.2 g fiber, 20 g net carbs.
32. Egg snack plate
6 min hands-on, 20 min total. 190 kcal, 15 g protein, 1.8 g fiber, 6.4 g net carbs.
37. Greek yogurt berry smoothie
4 min hands-on, 5 min total. 317 kcal, 27 g protein, 3.7 g fiber, 27 g net carbs.
39. Hummus
15 min hands-on, 20 min total. 214 kcal, 7.4 g protein, 6.6 g fiber, 17 g net carbs.
65. Spiced pumpkin seeds
5 min hands-on, 7 min total. 202 kcal, 9.8 g protein, 2.2 g fiber, 1.9 g net carbs.
70. Roasted chickpeas
8 min hands-on, 41 min total. 233 kcal, 8.8 g protein, 8.2 g fiber, 20 g net carbs.
71. Spiced almonds
5 min hands-on, 20 min total. 225 kcal, 7.7 g protein, 4.7 g fiber, 3.5 g net carbs.
72. Turnip fries
12 min hands-on, 49 min total. 166 kcal, 3.7 g protein, 3.8 g fiber, 9.2 g net carbs.
73. Kale chips
8 min hands-on, 36 min total. 105 kcal, 4.2 g protein, 4.7 g fiber, 0.9 g net carbs.
76. Parmesan crisps
5 min hands-on, 15 min total. 118 kcal, 11 g protein, 0.1 g fiber, 1.1 g net carbs.
92. Zucchini fries
20 min hands-on, 48 min total. 339 kcal, 15 g protein, 5.3 g fiber, 7.4 g net carbs.
94. Black bean brownies
12 min hands-on, 46 min total. 256 kcal, 11 g protein, 10 g fiber, 11 g net carbs.
95. Flaxseed crackers
15 min hands-on, 75 min total. 244 kcal, 7.4 g protein, 9.5 g fiber, 2.1 g net carbs.
108. Baked chicken wings
12 min hands-on, 66 min total. 462 kcal, 42 g protein, 1.2 g fiber, 2 g net carbs.